July Retreat

Refresh and Restore your beautiful Self
by joining us at The Yoga Garden

Saturday, 14th July, 2018
10am – 10pm

Cost: £125

Including:
after practice smoothie, lunch,
dinner, tea and healthy sweets – All Vegan

Location
The Yoga Garden,
Swallows Lane,
Dial Post,
Horsham,
West Sussex.
RH13 8NN
How to Find Us
We’re set in a rural location, which is why we’re one of Sussex’s best kept secrets, but we want you to be able to find us!
Heading south on the A24 take the turn off for Dial Post, 2.9 miles south of Bucks Barn cross roads. Follow the road until you enter the village, take the first right onto Swallows Lane, then take the first left after the national speed limit signs, the track is sign posted Knepp Wildland Safaris, New Barn Farm and The Yoga Garden.

​Heading north on the A24 from the Washington Roundabout take the turn off for Dial Post after 4.5 miles. Follow the road until you enter the village, take second left onto Swallows lane, then take the first left after the national speed limit signs the track is signposted ‘The Yoga Garden and Knepp Safaris’.

Schedule:

10am – Open circle
10:30am – Vinyasa Yoga
12pm – After practice Smoothie
1pm – Lunch
2pm – Zen walk & Meridian stretches

3:30pm – Scaravelli inspired Yoga
5:30 – Yoga Nidra
7pm – Dinner
8pm – Kirtan
9:30pm – Closing Circle
Register and book:
alva@alvayoga.comAlva: 07947444194
Gratia: 07807160950